Salute the sun in front of the sea
The Bove Marina beach of Montallegro is the ideal place to start your day with a yoga session: the warmth of the sun, the sound of the waves and the feel of the sand are surely a good start for a really beneficial yoga session. There is a strong symbolic aspect of yoga: the sun salutation, Surya Namaskar, has a series of positions that restore flexibility to the body; it activates the metabolism and gives you plenty of energy to start your day.
Warm transparent seawater and unforgettable colours, Bovo Marino has a long beach of fine sand that reaches Eraclea under the rocky spur of Capo Bianco. The wild, uncontaminated landscape features white cliffs plunging into the sea, typical sand dunes covered by scrub and splendid pinewoods in the background, with camping sites and picnic spots. Allow yourself a day of harmony with the experiences proposed by Relais Briuccia.